Sometimes I Forget to Breathe: Tattoos & Mental Health

Every time I saw or heard the word “Breathe,” I noticed my body take an automatic very deep breath – like I was observing my body ‘relax itself.’

Sometimes I forget to breathe. Happens sometimes with severe anxiety & ptsd.

But my body knew better 😉

So I decided to get the word tattooed inside my left wrist, as a reminder to relax, & help combat these leftover symptoms from all the trauma.

It really helps 🙂

Sadly, there is still that lingering stigma around mental illness – which I wish was eradicated: I was once asked, “Watcha gettin’ on your other wrist – ‘Blink?'”

Hardy har har.

Just Breathe

Moral of the story:

Do watcha gotta do for yourself, don’t worry even for a sec what anyone else thinks or says!

Keep Climbing

Published by Love Infusion©️

We must Encourage, Inspire & Motivate each other. There’s way too much of the opposite & the world is suffering. A truly authentic person with good intentions will want you to 'rise high' - even if it's 'higher than them.' The world is asleep but it's time to wake up. Everyone has a right to Life, Freedom, Joy & Peace. I can't stand seeing people deceived on such a global scale for nefarious gains. Shining a light on the colossal corruption & pedophilia epidemics. In the dark the cockroach thrives, but in the light it cannot survive.

2 thoughts on “Sometimes I Forget to Breathe: Tattoos & Mental Health

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: