When I began to wake up out of the illusion, I started to look back on my life, trying to make sense of it all, connecting the dots to figure out how I got here. Around the time I took my Quantum Medicine class, I went to a Life Coaching workshop, which helped me connect more dots & make peace with the past & figure out where I wanted to go from here. We were asked to create a project which showed our journey. I drew a horizontal line, with dates, a timeline. Bad events below the line, good ones above. We also attached the color of the chakra affected/in use/present to each event. It was a very interesting project. It showed me that everything really does happen for a reason, & that even though I had an incredible number of things written below that line, it also showed me how many times I was truly Blessed. I learned to be Grateful for everything – you have to look at the hardships as lessons, because that’s what they truly are ~
The first life lessons were taught to me by Don Miguel Ruiz, in his book, ‘The Four Agreements.” I highly recommend reading any of his books, start where you feel drawn. I learned to create my own path. Don’t worry about what anybody thinks. It doesn’t matter. A lot of people might try to tell you how you should live, but they don’t know what’s really right for you, only you know what is best for you. Only you know what makes your Heart sing. Find your Passion, and do that. You’ll experience such Freedom when you no longer care what anyone thinks. It is so Liberating. My motto has always been Follow your Heart – I even tattooed it on my forearm & now the message gets to so many people That makes MY Heart sing 🙂
I learned how important Meditation is. I had such a hard time at first! I’m glad I stuck with it because I’ve had some awesomely magical experiences while meditating. It helps you stay in the Now. No more depression, much less anxiety. I love to use binaural beats, the Love Frequency 528hz, Tibetan singing bowls, chants, you should use whatever you feel drawn to. Tune into your Energy. That’s how you’ll find the answers to your most important questions. I believe if you ask the question, it’s because you are ready for the answer & you will find it within you. What you seek is seeking you 😉
I learned how necessary it is to stay in the Now. Imperative. That’s all there is. Life is a series of Nows. Grounding daily is a must. Gardening, writing, drawing, painting, crafting, sculpting, there are a number of things you can do to keep you in the Now. Try different things. You’ll be drawn to something. We must tune into our energy, it knows where it wants to go.
To Appreciate everything & be Grateful every day. What you focus on grows. Focus your attention on what you want. Create it. You choose. You decide. Live the life you dream of. Now. Make a list, a plan – when you write things down there is much more of a chance of them happening, because now you have a plan & you’re putting it out into the Universe. People plan business meetings, trips, even their grocery shopping – but how many people list out a life plan ?!
Anything is possible, if you dream it, you can do it! Every second of every minute of every day you make a choice, consciously or not, you’re making choices. Be aware of this so you can realize your potential, your power, & create the life you want.
There is ALWAYS a bright side. Find it! Can’t ? Create one ! Our reality is based on our thoughts …. on whatever we tell ourselves. Tell yourself you can’t & you won’t. Tell yourself you can & you will. It’s that easy ! Namaste sweet Souls. Now go on, create something that makes your Heart sing & your Soul dance 🙂
Hello, my name is Autumn Bloom and I write about recovery from anxiety, depression, post traumatic stress disorders, healthy relationships and above all how to find and be our true selves. Let's love intuitively, live passionately and find happiness within. I believe in magic and fairy tales. They do come true.
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